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Supplement your health with Omega 3

Omega 3 essential fatty acid supplement

60 Softgel Capsules - £14.50
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Essential Fatty Acids (EFAs) are essential in your diet. This does not mean that eating a lot of cream buns is healthy! There are three types of essential fats – saturated, monounsaturated and polyunsaturated – and a completely ‘fat-free’ diet ignores the fats that are good for you. Unsaturated fat, found in vegetable oils and certain fish (such as tuna, salmon, herring) is good for your heart, and helps reduce cholesterol. Fats in general carry vitamins around the body through the blood. Your brain is 60% fat, and fat is the most concentrated form of energy you can eat – so your muscles need fat too. Fatty acids essentially act as lubricants for your joints and skin.

Why use Neways' Omega 3 as your source of fatty acids?

This Omega 3 formulation was formulated to help balance your diet with a ratio of carbohydrates, protein and fat that is generally considered to be necessary for optimum health and better physical performance. It is also an efficient source of omega-3 fatty acids.

What are the health benefits of omega-3?

Neways' Omega 3 formula has been shown to be effective in a wide range of areas, including:

  • Promoting energy and physical stamina
  • Dealing with depression
  • Brain development
  • Memory – both short- and long-term
  • Supple joints – reducing effects of arthritis
  • Healthy skin – useful for psoriasis and eczema sufferers
  • Reducing blood clots – leading to strokes and heart attack
  • Muscle energy
  • Overall health
  • It is highly recommended as a supplement for athletes
  • “The omega-3s have proven physical health benefits, and now they are also demonstrating impressive results in the treatment of mental imbalance leading to anti-social behaviour, learning difficulties, schizophrenia and depression.” 1

    Key ingredients of EFA Recovery Plus include:

  • A range of cis-fatty acids, including omega-3
  • A complete list of ingredients is available.


  • It is recommended that you take 3-6 capsules daily, depending on body weight and intensity of exercise. Omega 3 should be taken with a range of vitamins and minerals to ensure maximum effectiveness.
  • Features:

  • EFAs are vital in the role of ATP production – the energy source for muscle work.
  • li>Supports cellular function arid overall health while helping the flow of nutrients and waste material in and out of the cell.
  • EFAs are heavily involved in maintaining healthy nerve cell membranes in. the brain necessary for short and long-term memory, providing muscle cells with energy during exercise. and supporting muscle relaxation.
  • They also support circulatory health, and are involved in the control mechanism to slow the rate of carbohydrates into the bloodstream. - EFAs support the suppleness of skin and help the body maintain healthy joints.
  • Other Information

    The optimum ratio of omega-6 to omega-3 is between 3: 1 and 4: 1. In the typical diet this ratio is around 25: 1 .

    You will have heard of cod liver oil as one of the more traditional supplements – but you may have also heard that due to pollution, it can now be full of ‘PCBs’. The fish oils in this Omega 3 formulation are filtered and tested for bacteria, heavy metals and PCBs, rendering it safe to ingest.


    1. For more information about omega-3 and its benefits, visit

    ‘Part of a testimonial put here - we love this stuff! etc etc’

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